Life Coaching
This type of coaching supports those who are feeling stuck, disconnected, or caught in a routine that no longer feels right. Often, there’s a quiet sense of unhappiness or restlessness - a feeling that something needs to change, but no clear idea of where to begin.
Coaching Style
Coaching is a space where you can exhale.
You don’t need to have the right words or the answers. You can show up exactly as you are - confused, emotional, uncertain - and know it’s safe.
Our work is built on trust, confidentiality, and support. Together, we make sense of what’s going on, reconnect you with yourself, and take steady steps towards what you want next.
Starting with what matters
At the start of our work, we take time to understand what’s important to you right now. We look at your goals, priorities, and what you want more (or less) of in your life.
This creates a clear foundation, so decisions and actions feel grounded rather than overwhelming.
Personalised Coaching
No two people are the same, and neither is coaching.
Our sessions are shaped around you - your experiences, your challenges, your energy, and your pace. We use approaches that feel relevant and useful to your life, not someone else’s.
What happens in Coaching?
Gaining Perspective
When you’re inside something, it can be hard to see it clearly.
Coaching helps you step back, notice patterns, and recognise beliefs or habits that may be quietly holding you back. With a different perspective, decisions often feel clearer and more aligned.
Support & Accountability
Having someone walk alongside you makes a difference.
Coaching offers gentle accountability — a space where progress is noticed, reflected on, and supported. We check in, reassess when needed, and keep things moving without pressure or judgement.
What You’ll Notice Over Time
With commitment and openness, most people begin to notice subtle but meaningful shifts — in confidence, perspective, and how they respond to situations.
Decisions feel clearer. Boundaries feel easier. And life begins to feel more aligned with who you really are
Most of us don’t experience our lives in neat categories.
What’s happening at work affects how we feel at home.
Our confidence shapes our relationships. And when something feels off in one area, it often shows up everywhere else too.
My coaching looks at the whole picture, supporting you with your work, your relationships, and your inner world, so change feels joined-up, not fragmented.
Credentials:
Work on the things people can't take away from you.
This is how you become unstoppable.
Whether you're local to London or based abroad, I offer flexible consultation styles to suit your needs. Sessions are available to my clients both online and in-person.
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